HAMenene Ciwon Sanyi? Menene Amfanin Ciwon Sanyi?
Sanyi cuta ce ta hanci da makogwaro da ƙwayoyin cuta ke haifarwa. An fahimci cewa fiye da ƙwayoyin cuta 200 suna haifar da mura. Wani sunan cutar shine mura. Manyan ƙwayoyin cuta da ke haifar da cutar su ne; rhinoviruses, coronaviruses, adenoviruses da RSV. Cutar ta fi yawa a cikin kaka da hunturu. Lokacin shiryawa na cutar shine 24 - 72 hours. Tsawon lokacin sanyi yawanci kusan mako 1 ne. Wannan lokacin yana iya zama ya fi tsayi a cikin yara ƙanana. Sau da yawa sanyi yana rikicewa da mura. Koyaya, sanyi cuta ce mai sauƙi fiye da mura. Babban bambanci tsakanin mura da mura shi ne cewa babu hanci a cikin mura.
Wanene yake samun mura (mura)?
mura na iya faruwa a kowane zamani, daga yara zuwa manya. Kwayoyin rigakafin da suka wuce daga uwa a cikin watanni 6 na farko suna kare jariri. A cikin lokaci na gaba, ana laakari da alada ga yaro don samun hare-haren sanyi 6-8 a kowace shekara. Adadin yana ƙaruwa a lokacin shekara ta makaranta yayin da yara suka fara zama a wurare masu cunkoso. Manya na iya samun hare-hare 2-3 a kowace shekara.
Ta yaya ake kamuwa da mura (mura) gama gari?
Cutar mura na yaduwa daga mutum zuwa mutum sakamakon fitar hanci da makogwaro na marasa lafiya da digon ruwa ke yadawa . Manyan abubuwan da ke kara yaduwa sune:
- Rashin tsafta (rashin wanke hannu, tuntuɓar kayan marasa lafiya, tsaftace kayan wasan yara a wuraren jinya),
- Kusa da mutane masu mura
- Shan taba ko kasancewa a wuraren shan taba,
- Rashin isasshen barci,
- Rashin tsarin garkuwar jiki,
- Wuraren cunkoson jamaa da rashin samun iska, motocin jigilar jamaa,
- Wuraren zama na gama-gari kamar gidan yara, makaranta, gandun daji.
Menene alamun sanyi (mura)?
Babban alamomin ciwon sanyi sune:
- Zazzabi (ba mai girma ba),
- Ciwon makogwaro, zafi a cikin makogwaro,
- Hanci, kumburin hanci,
- Yi atishawa,
- Bushe tari,
- Ruwa da zafi a cikin idanu.
- Cika cikin kunnuwa,
- Ciwon kai,
- Rauni da gajiya.
Ta yaya ake gano ciwon sanyi?
Ana yin ganewar asali na sanyi ta hanyar gunaguni na marasa lafiya da kuma binciken likita na mai haƙuri. Idan babu rikitarwa, babu buƙatar gwadawa.
Yadda ake maganin mura (mura)?
Babu takamaiman magani ga mura. Idan mai haƙuri ba ya haifar da sinusitis, mashako ko kamuwa da kunne na tsakiya, ba a amfani da maganin rigakafi. Alamun cututtuka yawanci suna wuce kwanaki 10. Duk da haka, idan rikitarwa ya faru, tsawon lokacin cutar yana dadewa. Kaidodin jiyya na gabaɗaya shine don rage radadin majiyyaci tare da magungunan kashe raɗaɗi da kuma ba wa mara lafiya damar yin numfashi cikin sauƙi tare da cirewar hanci. Yana da kyau a sha ruwa mai yawa yayin wannan aikin. Humidating iska ɗakin yana ba marasa lafiya damar numfashi cikin sauƙi. Za a iya murƙushe makogwaro. Ana iya amfani da wasu magungunan da ake amfani da su don magance mura idan ya cancanta. Har ila yau, shayin ganye yana da matukar amfani ga mura. Yana da mahimmanci a cinye kayan lambu da yayan itatuwa da yawa. Ya kamata a dauki hutun gado gwargwadon yadda zai yiwu. Ana iya amfani da abin rufe fuska don hana kamuwa da cuta. Tsaftace hannu yana da matukar muhimmanci wajen hana yaduwar cutar.
Me ke da kyau ga mura?
- Mint da lemo
- Zumar ginger
- Cinnamon zuma madara
- Lemun linden
- Bitamin C
- Lozenges na makogwaro
- Echinacea shayi
- Miyan kaji da trotter
Menene matsalolin mura?
Tari na iya dadewa a jarirai kanana bayan mura. Ƙunƙarar ƙwayar ƙwayar cuta ta numfashi mai suna bronchiolitis na iya faruwa. Har ila yau, ciwon kunne na tsakiya ya zama ruwan dare a kananan yara bayan mura. Ciwon hanci zai iya sa sinuses su cika kuma su haifar da sinusitis. Ciwon huhu da mashako na iya tasowa bayan sanyi a cikin yara ƙanana, tsofaffi da waɗanda ke da raunin tsarin rigakafi. A cikin marasa lafiya masu ciwon asma, sanyi na yau da kullun na iya haifar da harin asma.
Hanci mai launin rawaya-kore da ciwon kai wanda baya tafiya bayan sanyi na iya zama alamun sinusitis. Ciwon kunne da fitar kunne alamu ne na kamuwa da kunnen tsakiya. Idan tari mai ƙarfi da ba ta daɗe ba yana tare da wahalar numfashi, ya kamata a bincika ƙananan ƙwayoyin cuta.
Don kare kanka daga mura, wajibi ne a kula da wadannan:
- Wanke hannu akai-akai,
- A guji taba hanci da idanu da hannu,
- Ka sha iska akai-akai,
- Ba shan taba kuma ba a cikin wuraren shan taba,
- Tsaftace kayan wasan yara a cikin gandun daji da kindergartens.